Personalized Weekly Meal Prep Services
Custom menus tailored to your unique tastes on a schedule that works for you. Generally done in-home, meal prep service includes all shopping, prep, cooking, storage and cleanup. I accommodate a wide variety of dietary preferences and situations, including (but not limited to) keto, paleo, Whole 30, low sodium, diabetes care, celiac, kosher/halaal, Ayurvedic, multi-allergen or sensitivity, meals for folks undergoing chemo and radiation, post-partum... or just busy families who want to eat healthy, delicious home-cooked meals.
Click the link below for sample menus and contact me to discuss your specific needs!
Catering for Retreats, Intimate Gatherings and Events
Parties, yoga and corporate retreats, craft services, open-houses, gallery openings- you name it! Hors d’oeuvres, amuse bouche and full custom menus available. Service is buffet or "grab and go" style; cooking is either on-site or drop-off.
Menu Development, Recipe Development, Consulting
I have extensive experience creating dishes, tweaking them to accommodate a wide range of dietary preferences, and planning ever-changing inspired and innovative menus with diverse influences. I also have spent years managing budgets, minimizing food waste, and keeping my finger on the pulse of culinary trends and cutting edge food/nutrition science.
I craft my own CBD oils derived from the highest quality hemp-based isolates with 0% THC. Infused creations are tailored to custom dosage specifications and can be incorporated into any culinary service at a premium.
Bone broth is one of my biggest passions! Rich in collagen, gelatin, vitamins and minerals, incorporating bone broth into your diet is a great for gut health and as a quick and comforting way to get complete protein that's easily absorbed by your body. I offer preparations for sipping and cooking alike by the gallon and quart, tailored to your tastes and nutritional needs. Happy sipping!